Simon Olney Personal Trainer Chelmsford
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Simon Olney Personal Trainer Chelmsford

Hi I’m Simon, owner of team bodyfit bootcamp and personal training services based here in Chelmsford And I primarily help ladies between the ages of 30 & 50 to lose weight, look great and feel more confident in themselves. So Why trust me with your weight loss journey? Having worked with 100s of ladies, I’d like to think I understand…

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Day 11: Raising the Kundalini – The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya
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Day 11: Raising the Kundalini – The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya

(meditation music) – So, we’ll be doing a beautiful set to raise our kundalini and work on our metabolism. It’s a entire series that we’ll be doing over the next few days, which will fire up metabolism, work on the thyroid gland, and really sort out our entire glandular system. Hands in prayer pose, and let’s begin. Inhale deep. Exhale.…

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How to lift weights using tractor counter weights for crossfit style workout for ultimate fitness
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How to lift weights using tractor counter weights for crossfit style workout for ultimate fitness

That’s a heavy tractor weight. Bye, love you, be careful! Where’s your helmet. Got one right here. Good! How many sets was that? Three or four? I wasn’t Counting. Heavy breathing. Yeah Jen, why can’t you do a regular workout like everybody else? Walker?! I don’t have regular weights, ha ha! Ola. But I have a tractor. Ola. Forget something?…

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Asians Were Skinny On Rice For 1000s Of Years – Then Things Went Terribly Wrong – Doctor Explains
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Asians Were Skinny On Rice For 1000s Of Years – Then Things Went Terribly Wrong – Doctor Explains

Is rice bad for you? Rice has been a staple for billions of people for a very long time Asians have stayed skinny eating rice for thousands of years, but then something went wrong. In this video you’re going to learn about the Asian paradox and you’ll understand what really happened coming right up hey I’m dr. Ekberg I’m a…

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Is Rice Good For Diabetes
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Is Rice Good For Diabetes

Hello, I’m Ty Mason from TheDiabetesCouncil.com, researcher, writer and I have type 2 diabetes. Today I’m going to answer the question, is rice good for diabetes. But before we get into that, make sure you download my free diabetes management book which also includes a diabetes grocery shopping guide (foods to eat and avoid) by clicking the link below. Now…

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