WEST HIGHLAND WAY
Articles, Blog

WEST HIGHLAND WAY

“Yannick are you happy?” “yes!” “me too yuhuu we’re almost in Drymen, we have hiked almost 20 km and I didn’t remember how heavy the backpack is and how much it hurts on the hips Yannick has a bit of neck pain but overall we are feeling great we’re on top of the Conic Hill…I seem stupid wearing my buff…

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Articles

Guess Who Walked to Scotland with Me?

Hello, I’m up the Bay Horse Inn in Westwood Burn and I’m waiting for a special guest I wonder if you could guess who it is. We’re going to head up into the Cheviots. If you haven’t already guessed… I’m out with… Alan Metalman Alan: At last the legend So we’re at Barrowburn He’s asked me to take him into…

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Perfect Yoga Pose for Hikers
Articles, Blog

Perfect Yoga Pose for Hikers

I’m Pam Radar and today we’re going to be looking at the perfect pose for hikers, as you prepare for hiking season you’ll want to strengthen your quads and get limber for those long hikes in the woods I’m gonna take Sarah into some yoga squats today, so Sarah can I get you to step your feet wide apart at…

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