Safe Lifting of Heavy Objects – Ask Doctor Jo
Articles, Blog

Safe Lifting of Heavy Objects – Ask Doctor Jo

Hmm…Huh, ooo, ahh (struggling to lift box). Hey everybody, it’s Dr. Jo! Many people come in with back injuries because they lifted something, and they didn’t do it correctly. So today I’m going to show you the correct way technique for lifting heavy objects. Let’s get going. Lifting can really cause a lot of problems in the back. I see…

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Nightcore – Lift Me Up
Articles, Blog

Nightcore – Lift Me Up

Sometimes this world falls down, on top of you, And you can’t wait out the night Sometimes you imagine what it is you do, You just can’t seem to get it right.. Ooh-ooh, come with me to another place, we’ll be, Ooh, free like the birds! Ooh, and circle around the world, so emptilessly, You don’t have to say a…

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