Safe Lifting of Heavy Objects – Ask Doctor Jo
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Safe Lifting of Heavy Objects – Ask Doctor Jo

Hmm…Huh, ooo, ahh (struggling to lift box). Hey everybody, it’s Dr. Jo! Many people come in with back injuries because they lifted something, and they didn’t do it correctly. So today I’m going to show you the correct way technique for lifting heavy objects. Let’s get going. Lifting can really cause a lot of problems in the back. I see…

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