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James Joins Mark Wahlberg’s 4am Workout Club


IT’S 2:00 IN THE MORNING, I JUST
WOKE UP, AND I’M GOING TO WORK OUT WITH MARK WAHLBERG. IT IS 10 TO 3:00 IN THE MORNING,
ACCORDING TO MARK WAHLBERG’S INSTAGRAM SCHEDULE. HE’S PRAYING RIGHT NOW. AND SO AM I, I’M PRAYING HE
CANCELS. I MEAN, I NEVER SEEN THESE ROADS
SO QUIET. I MEAN, I NEVER SEEN THESE ROADS
SO QUIET. ♪ ♪.>>James: THIS IS THE MOST
RIDICULOUS THING EVER. ♪ ♪
>>James: SLEEPING. I HAVEN’T SEEN ONE CAR ON THE
JOURNEY HERE. ONE CAR.>>ISN’T IT NICE AND PEACEFUL
THOUGH? YOU GET UP?
>>James: IS COMPLETELY PEACEFUL.>>THE WORK-OUT IS GOING TO
SUCK, BUT YOU’LL FEEL GREAT AND ATTACK THE REST OF DAY
>>James: I WANT TO GO BACK TO BED.>>LIE DOWN AND THESE MATS AND
HOME RUN STRETCH.>>James: SURE. I CAN LIE DOWN. LYING DOWN IS NO PROBLEM. THIS IS JUST A GET AWAY FROM THE
FAMILY YOU SAY I’M GOING TO WORK OUT AND YOU LIE DOWN AND HAVE A
SNOOZE. IS THAT IT? WHAT ARE YOU DOING HERE?>>James: BEING A NORMAL
PERSON. I DON’T EVEN KNOW IF I’M STILL
AWAKE OR IF THIS IS SOME SORT OF WEIRD DREAM. LYING ON THE FLOOR. MARK WAHLBERG. I PUT IT OFF YOUR SCHEDULE. IS THIS FOR REAL, 2:30 WAKE-UP. 2:45, PRAYER.>>WHEN I GOT MY 2:45 WAKE-UP I
LAID IN THE BED UNTIL 3:05.>>WHEN I GOT MY 2:45 WAKE-UP I
LAID IN THE BED UNTIL 3:05. I KNEW I WOULDN’T GO BACK TO
SLEEP BECAUSE I HAD TO PEE>>IF YOU WANT TO GET IN TOP,
TOP SHAPE.>>I’LL SETTLE FOR LIKE BOTTOM,
BOTTOMS SHAPE. I’LL TAKE BAD SHAPE.>>YOU GOT TO BE READY. THERE’S A WHOLE LOT IN FRONT OF
YOU >>I’M JUST SAYING I’M NOT MARK
WAHLBERG. I’LL CALL IN THEY WILL COME OVER
PROVIDED IT’S BEFORE 5:00 P.M. ♪ ♪. ♪ ♪.>>James: CUTTING A RUG.>>THREE, TWO, COME ON, MORE,
ONE MORE, GOT TO GET SO ZERO. ONE MORE.>>WHAT DO MEAN ONE MORE? NO ONE COUNTS ZERO. !
>>WHAT? NOW I FEEL LIKE I’M IN A BOY
BAND AND ENJOYING IT. EVERYBODY. WE NEED MUSIC.>>ROCK YOUR BODY. ♪ ♪. ♪ ♪.>>THERE YOU GO.>>THERE YOU GO.>>James: DO YOU ALWAYS WORK
OUT IN FROM A CARDBOARD?>>James: DO YOU ALWAYS WORK
OUT IN FROM A CARDBOARD? THAT WAS SO QUICK. IT WAS THERE. MARK, WHAT DO YOU GOT
>>MADE US SOME MERCH, ME AND YOU, THE 4:00 A.M. CLUB
>>YOU LOOK MORE JACK THAN ME >>YES, I DON’T KNOW WHAT
HAPPENED I JUST SAID TO THE GUY, IMAGINE WHAT I LOOK LIKE WITH MY
TOP OFF. AND IMAGINE WHAT MARK LOOKS LIKE
AND THEY JUST DID IT. ♪ ♪. ♪. ♪ ♪. HA HA HA.>>James: WE GOT TO GO NOW. THIS PRETTY MUCH CONCLUDES THE
WARM-UP. NOW WE GOT TO START THE WORK-OUT
>>James: I’M DONE. I’LL SEE YOU TOMORROW
>>ARE YOU COMING >>James: YEAH, I’LL BE HERE
ABOUT MIDNIGHT. I GET A COUPLE OF HOURS IN
BEFORE YOU WAKE UP. THE 4:00 A.M. CLUB, JAMES CORDEN
OUT. MAKE SURE HE DOESN’T THROW UP IN
MY BATHROOM. OK?

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44 thoughts on “James Joins Mark Wahlberg’s 4am Workout Club

  1. I need a" jumping mat" like the one Mark and James use at 4:52 (perfect thickness), to work out at home without waking up neighbours downstairs. Does anyone know any brands that make this kind of stuff and how this mat is really called?

  2. The thing Mark NEVER mentions is that his trainer, Brian Nguyen, drives to his house to coach him through his 4am workout. A little pissed that he continues to act like he does it himself.

  3. You canโ€™t say you feel like youโ€™re in a boy band around Mark Wahlberg and NOT sing New kids on the block or Marky Mark and the funky bunch songs.

  4. DId anyone else notice that Mark's schedule only involves about 2 hours of actual work a day. and has another workout at 4:00pm?

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