Leg Raises Tutorial
Articles, Blog

Leg Raises Tutorial

Hello everybody, It’s Paul with you today. And today we’re going to learn leg raises to the bar. This is one of the most basic moves and it works out your whole core: Obliques, serratus anterior a little bit, and your hip flexors. So it’s the whole front core and a little bit of sides. And we’re going to learn…

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Salah without raising hand –Mufti Menk 2016
Articles, Blog

Salah without raising hand –Mufti Menk 2016

I Learned More About Other Faiths And Inclinations And Different Types Of People When I Travelled The World Subhanallah. I Thank Allah For Giving Me That Opportunity I Came To Malaysia The First Few Times When I Visited Here I Didn’T Know, Every One Of Us Is Brought Up In A Certain Environment. I Was Unaware Of So Many Things…

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Boost for Teachers in Moodle 3.2
Articles, Blog

Boost for Teachers in Moodle 3.2

Boost for teachers in Moodle 3.2 Boost is a new core theme giving Moodle a fresh look. It brings with it improvements in course navigation, freeing up more space on your screen and convenient editing options accessed via a gear icon. The new default course layout without blocks, makes for smoother switching from desktop to mobile app. As a teacher…

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