Lift and Wings – Sixty Symbols
Articles, Blog

Lift and Wings – Sixty Symbols

I thought I would wander into a bit of a minefield and talk about Lift and what causes Lift in aeroplanes. And there are several entirely erroneous, or partially erroneous explanations, and actually very few entirely correct explanations actually ’cause it’s quite complicated. [Brady] Well how do we know yours is going to be right? Ah. It probably won’t actually,…

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When Lifting Heavy…is BAD!! (Common Mistake)
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When Lifting Heavy…is BAD!! (Common Mistake)

What’s up, guys?! Jeff Cavaliere, ATHLEANX.com. Today I have a very, very important video. This video covers, what I feel, is one of the biggest mistakes that we make as lifters, especially beginner lifters in those formative years. When we first start to touch the weights, and it also continues to happen, and it gets worse the more advanced we…

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Omurice (Omelette Rice: 오므라이스)
Articles, Blog

Omurice (Omelette Rice: 오므라이스)

[jaunty music] Hi everybody! Today let’s make a delicious one bowl meal. Very simple, easy recipe. And it’s called “omurice.” Omelette plus rice. When I was young in Korea, the first time I tasted this omurice I couldn’t believe so tasty and pretty! We make omelette and stir-fried rice and this omlette is on top of the rice. Or sometimes…

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Articles

Korean red bean rice and side dishes (팥밥)

Hi everybody! Today I’m going to make patbap, rice with read beans. Patbap is very special. Somebody’s birthday? We make patbap. Family members who live far away coming back home? Mom is: “Oh, I made special rice today.” Red color is wards off bad spirits. This is red beans. It’s also called Azuki beans. You can easily find this at…

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